INTRODUCTORY PROGRAMS

Bare Bones

£20

6 WEEK PROGRAM. ONLY WORKOUTS

An introductory 6 week plan for beginners looking to change their lives.

Take accountability and instill discipline with regular weigh-ins and progress photos using the Monsoon Fitness app.

Supplement cheat sheet

No nutrition plan

No team calls

1 off purchase

Introductory Program

£100

ONLY WORKOUTS

For those looking for solely a workout routine. All of which are designated in the Monsoon Fitness app in a progressive method

Updated every 6 weeks based on individual goal – cut, bulk, maintain.


Recurring until cancelled or upgraded